Catherine's Reflections

What I Remembered When I Drank the Sacred Plant Medicine Ayahuasca

“You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we're not. We always have the power ...

February Self-Care

As we move into a new month I wanted to check-in, see how everyone is doing and share a few things that have been helping me stay energized as we ...

THIS REALLY HAPPENED TO ME!

The world is full of goodness. I’ve been witness to this a lot lately, but today was a clincher. My dog chased another dog out onto a frozen pond ...

Things I Learned In 2020⁠

Hi everyone! From the bottom of my heart, thank you for being a part of this community, I can’t wait to see what the future brings us. - Cath...

January Self-Care

It’s hard to believe we’re already halfway through the first month of 2021. For many of us this season is filled with promises to take added c...

Your body knows

Do you believe that your body is talking to you? A few years before I started SoYoung, I studied shiatsu with a Zen Buddhist teacher for a year. I...

Watch our "Working Through Failure" Episode

Thanks a million to Shopify for selecting SoYoung for their inaugural video in this web series! Learn about SoYoung's early brush with death when o...

Everyone Has a Story

Before I became a mother, I’d often share a story about myself that never failed to blow people away, mainly because it was in such opposition to t...